176that is the number that i saw on the scale. that was the catalyst for the change. when i saw that i knew it was wrong and that i needed to do something about it.
but it was not the reason.
everyone thinks its the number on the scale that matters so much to me
but it isnt.
it is a number and i am not a number. so it doesnt matter.
not one little bit.
i care about this stomach, i had this gross protruding stomach that was so out of place and from the rest of me.
i hated it. i had slimmer arms and legs, no boobs no butt. it did not match.
other girls had flat stomachs but had weight in their boobs and butts
why couldnt i carry my weight like them? in perky breasts or junk in the trunk?
my body stored it one place. the center of gravity. right out in front and center for the world to see.
i can remember standing in the shower looking down and just barely being able to make out the tips of my toes with out having to lean over. i could grab handfuls of fat and flesh and twist it around like play dough.
it so was gross. it disgusted me so much.
and the strange thing is that i never thought of it as being a part of me. it wasnt a part of me.
the fat, the stomach, was alien— the fat was like an invader that i just wanted to go away.
i never took the credit for it.
i ate irresponsibly and i knew it. i was out of shape and i knew it.
i couldnt run back in PE and i did band because i loved it but also to get out of the embarrassment of going to PE.
i hated changing in front of those girls.
176
that number that protruding bloated round stomach.
i had to get rid of it.
i started with sit ups. i did sit ups for weeks. and i did see a change.
i liked it but it wasnt enough i needed to start something else.
i discovered running. i found out i loved running not just because i saw my shape change but because i loved the feeling. the first time i ran a mile without stopping i felt such a victory such a triumph over the limits of this body like i could move mountains. i might as well have just finished a marathon i was so proud.
now that i can run for more than an hour at a time that seems silly, but it was my first win for myself.
and on top of that i could watch that stomach leave. and i liked it.
it was disappearing being burned away by the miles and the careful meal planning.
but i thought it might come back.
no i am still so scared that it will come back. like if if i let up or give in once it will be back in the morning when i wake up.
thats irrational and i know it.
it takes 3,500 extra calories to gain one pound of fat. i know the facts.
i just can't apply them to myself because this unattainable goal is all i see and focus on even now that i am getting help.
and i still don't want the help
i want to control this i want to fix it and i dont want to admit that i lost control of it.
but when the doctor told me that i was broken, that i had hurt my pituitary and thyroid glands i knew i was not really in control anyway.
the fear is. it still is.
i have to stop i have to let my body heal because i did hurt it but i am so scared still and it is so selfish and stupid to be this obsessed with this fixation on the "perfect" body.
and i can preach all damn day about how beautiful others are and i am not lying about it.
i really can see the beauty in others and how the diversity in people is just a gift and something to be celebrated.
i just am so blind when i look at myself and i guess that is another kind of sickness
and yes i do try to hide it.
when people did not believe me when i told them i thought i hated how i looked i just kept it to myself i did not want them to think i needed the attention or that i was crazy.
but i must be crazy. if no one else sees anything wrong with me and yet i can find so much wrong and so little right with me then i must be sick in the head.
i want so badly to make others see their beauty and preciousness but maybe that is because i really can not perceive it in myself.
that is a problem
i am thinking about letting my doctor set me up with a psychiatrist
it is hard to say i really need one since i thought i was handling these thoughts on my own for so long but having them is wrong and even now with evidence from the lab that i am too skinny i can not stop these thoughts..
i am hurting myself.
i am doing it through exercise i am abusing a perfectly fine body with what should be a healthy habit.
my drug is not alcohol pot or cocaine
my self abuse is not cutting or purging or suicide attempts
i am just trying to run myself away
yes that is what it is.
it is easier to run away into nothing
to run until everything i see as a fault disappears and then there nothing left to judge.
i heard once that obese people find shelter within their layers of fat
i do not relate to that
i do feel safe or protected by fat
i felt cut off i felt like i stuck out and i felt like it was an outside substance that i had to get rid of.
and i did
but it is not healthy
i have to convince myself that it is not healthy for me to be this small because my body does not properly metabolize at this weight.
i will get through this
i have to relax and just let myself heal even if i feel the urge
i have to distract myself because i always feel the panic to run.